Find a Physio

Ep. 18 – Small but Mighty: Debunking Hand and Wrist Myths

From gardening to weightlifting, our hands are essential to everything we do. We explore practical strategies for preventing repetitive strain, the surprising role of wrist stretches, and how physiotherapy can keep you doing what you love.

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How to Use the Forum

Welcome to our Forum! This space is designed for you to engage, share, and connect with fellow physiotherapists. Here’s how you can get started with creating new topics and responding to existing ones.

Navigating the forum
  • Upon logging in, you’ll see various forums (categories) listed. These represent different areas of discussion.
  • Use the search function to find specific topics or information.
Creating a New Topic
  • Select a Forum: Click on the forum that best matches the topic you want to discuss.
  • Create a New Topic: Within the chosen forum, scroll down to the New Topic fields.
  • Enter a Title: Craft a specific and clear title for your topic.
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  • Submit Your Topic: Once you’ve composed your post, click “Submit” to publish it.
Replying to a Topic or Thread
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General Tips
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