Alberta Association of Physiotherapy
Alberta Association of Physiotherapy
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Ep. 18 – Small but Mighty: Debunking Hand and Wrist Myths

From gardening to weightlifting, our hands are essential to everything we do. We explore practical strategies for preventing repetitive strain, the surprising role of wrist stretches, and how physiotherapy can keep you doing what you love.

Watch Below or Listen on Your Favourite Platform

Guest Info:

Kathy Belton

Finding Balance

EPISODE NOTES

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Links Mentioned In This Episode

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